Join Fox Company Yoga and Living Well STL for a collaborative breathwork session! You will be expertly guided through various breathing techniques to cause feeling, sensation, and will leave feeling incredible.

The instructor, Tim, is Wim Hof lvl 1, Art of Breath certified, as well as a 500HRYTT. Tim has been working on breathwork with clients, athletes, and in classes since 2018 and has a large expertise and knowledge.

Join Us and have a great time!